Stress Rescue™ Retreat
Reset your mind. Reclaim your calm. Rediscover your power.
Imagine being able to press pause on stress in just 10 seconds. The Stress Rescue™ Retreat is a one-day, science-backed and soul-centred experience designed to return you to the driver’s seat of your life.
Together, we’ll explore simple, practical tools that help you:
Identify and understand your unique stress triggers
Respond to stress within seconds before it takes hold
Reset your body even after stress hormones have flooded your system
Shift gently into a new approach to life with clarity, calm, and balance
This is not just about managing stress — it’s about transforming it into strength and self-leadership.
What’s Included
Nourishing snacks to support your body
A journal and manual for lasting integration
A one-on-one online follow-up consultation
A group Q&A session to continue your journey
Why It Matters
Stress is responsible for up to 80–90% of disease, and yet it’s often overlooked in our busy lives. By learning to transform your stress response, you not only improve your health but also elevate your clarity, performance, and overall well-being.
Event Details
Date: 1st November 2025
Time: 9:30am to 5:30pm
Location: Hobart
Investment: $450
Take this day for yourself — a reset that will ripple into every part of your life.
Book Your Place Now: Email cassandra@withlovcassandra.com
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